by Michelle Meltzer | Feb 21, 2018 |
Coping with Losing a Pet Most of us share an intense love and bond with our animal companions, so it’s natural to feel devastated by feelings of grief and sadness when a cherished pet...
by Michelle Meltzer | Feb 9, 2018 |
64 Tips for Coping with Grief at the Holidays Because the holidays are tough for all of us, the least we can do are share our tips and tricks with one another to make the season just a smidge more...
by Michelle Meltzer | Feb 9, 2018 |
TED Talk: How Our Worst Moments in Our Lives Make Us Who We Are Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of adversity, while also spinning tales of the courageous people...
by Michelle Meltzer | Feb 8, 2018 |
Beyond Closure Nancy Berns is a sociologist at Drake University. She looks at the space between grief and closure and has found that not only is closure a fabricated concept, it is doing us more harm than...
by Michelle Meltzer | Feb 8, 2018 |
TED Talk: All It Takes is 10 Mindful Minutes When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind...