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Article: “Yoga Poses for Grief”

Article: “Yoga Poses for Grief”

Article: “Yoga Poses for Grief” I am often asked by students and yoga professionals alike for a list of the best yoga poses for grief. We all agree that physical symptoms of grief add insult to injury, and know that yoga can help reduce the stress...
Article: “Helping Your Child Deal with Death”

Article: “Helping Your Child Deal with Death”

Article: “Helping Your Child Deal with Death” When a loved one dies, children feel and show their grief in different ways. How kids cope with the loss depends on things like their age, how close they felt to the person who died, and the support they...
Article: “Helping Children Deal with Grief”

Article: “Helping Children Deal with Grief”

Article: “Helping Children Deal with Grief” Most young children are aware of death, even if they don’t understand it. Death is a common theme in cartoons and television, and some of your child’s friends may have already lost a loved one. But experiencing...
Blog: “Voices of Mental Health”

Blog: “Voices of Mental Health”

Blog: “Voices of Mental Health” This post is the first in a new series of guest conversations called Voices on Mental Health.  I am honored to showcase inspirational people with unique and important perspectives on mental illness....

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