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Finding Gratitude After Traumatic Loss

Finding Gratitude After Traumatic Loss

Why should you be grateful after suffering the traumatic loss of a loved one?  What is there to be grateful for? You feel awful!   It’s difficult to find anything to be grateful for after losing someone close, certainly after the loss of a child, grandchild, sibling,...
Take NOTHING for Granted

Take NOTHING for Granted

Do you sail through life taking things for granted? Are you mostly oblivious to all of the gifts around you? Do you remember to be grateful for EVERYTHING? We are all guilty of taking things in our lives for granted… until they are GONE. So sad… that we...
Trusting In Our Perpetual Spirit

Trusting In Our Perpetual Spirit

Do our spirits really continue? How do we trust that? Can we surrender to that belief?   When my 21-year-old son Brent died suddenly in a motorcycle accident, it sent me on a multi-year journey to figure out if he was okay and if his spirit really did continue.  At...
Are You Giving Yourself Enough Credit?

Are You Giving Yourself Enough Credit?

Have you thought about your accomplishments? Are you giving yourself enough credit for them?  These questions could apply to your life or your grief recovery.   STOP once in a while and think back about how you’d done in the face of adversity or challenge.  I...

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